Just went for my Combat B class this afternoon during lunch time.. Today is my first lesson. I joined this with my friend ah ru in NUS.....
Damn Shiong sia..... With all those hopping, kicking,punching and jogging plus all the sweating....
What an afternoon we had..... Guess i had not been exercising for a long time, that's the reason why i felt so shag......Ha ha..... Ru says she felt like throwing the dumbell at the instructor as all the hopping, kicking, punching and jogging lasted for 30 mins before we can had a 5mins break....
We had 7 more lessons to go.... Hopefully we can become more fit and slim ar.... Think it is a good form of excercise as you can really sweat a lot and feel something.....Ru, we must jia you ar.....
*Kick* , *Punch* .......Wa.....Ter.......(Bruce Lee).........
Damn Shiong sia..... With all those hopping, kicking,punching and jogging plus all the sweating....
What an afternoon we had..... Guess i had not been exercising for a long time, that's the reason why i felt so shag......Ha ha..... Ru says she felt like throwing the dumbell at the instructor as all the hopping, kicking, punching and jogging lasted for 30 mins before we can had a 5mins break....
We had 7 more lessons to go.... Hopefully we can become more fit and slim ar.... Think it is a good form of excercise as you can really sweat a lot and feel something.....Ru, we must jia you ar.....
*Kick* , *Punch* .......Wa.....Ter.......(Bruce Lee).........
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